A group configured last month to reflect on their inner journey. There were 3 individuals from an open program as far back at August 2013. The participants were from open programs (Emotional Intelligence, Finding me 1, Finding me 2, How I Relate) or corporate sponsored interventions.
The idea of the 2 hour reflection –
- Acknowledge & Celebrate the progress made : This is very important to keep the motivation to continuously engage in the inner journey.
- Receiving feedback in the here & now : The biggest strengths of working is to receive experiencing in the here & now. This process is very powerful allowing reframing.
- Visual of the vision for the next 6 months : Each participant had to draw their vision end of the year. To allow it to be deeply embedded – they directed a non verbal sculpture using the members of the group. To witness their vision in action was a powerful moment for every one.
This type of group process allows each individual to reconnect with themselves and their vision of themselves. We plan to hold these reflective spaces every 2 months.
If you are curious about what these open programs are like – do join the upcoming intro session on July 17 SUnday 11 am. Details are here
Musings of an expressive arts therapist, Psychodrama director and Somatic Practitioner 