Musings of an expressive arts therapist, Psychodrama director and Somatic Practitioner

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Cross Roads

Just like a relationships, therapy every so often reaches a crossroad,

Feels like things are stuck and nothing seems the same anymore.

Familiar patterns prompt us to shift, disappear or press pause,

Now feels urgent and there is a darkness prevails all over again.

This is what always happens you say to yourself silently,

Betrayal, abandonment or invalidation feels larger than the developing trust.

Know that you are not alone in this moment,

Speaking out aloud and expressing is a friend.

Maybe its time for these emotions to be felt.

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Potential Unlimited Blog

Jaya is a Melbourne based Creative Art Therapist, Pyschodramatist and group process specialist. She has worked extensively to create a safe reflective space with individuals and groups to support personal growth and develop self-awareness. Jaya brings expertise in Behavioural coaching, Process Work (Identity focussed work), Expressive arts-based therapy & Psychodrama. She has found unique ways to integrate Expressive Art (Symbols & Metaphors, Art, Theatre, Music, Dance and Movement), Pyschodrama and process work in her work. In the past, Jaya trained in clean Language and Positive Psychology in her work. Website : https://www.jaya-narayan.com/ Twitter: @jayaarttherapy FB page: https://www.facebook.com/pages/Potential-Unlimited/551768188237672 Instagram: @jaya.expressivearttherapist Email id jaya.narayan.ramani@Gmail.com http://www.linkedin.com/profile/view?id=2860283&trk=tab_pro

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About Me

Namaste, I am Jaya, a culturally attuned, neurobiology-oriented, Melbourne (Naarm) based Expressive arts therapist, Psychodramatist & Somatic Practitioner. I have learnt over a decade of practice that trust, safety, and unconditional positive regard are the sacred grounds for shaping the therapeutic process. Unearthing somatic wisdom, self-compassion, and imagination equips us to befriend our inner world and readies us for change. I am committed to trauma-informed care, affirmative and inclusive approaches. Look me up here https://jaya-narayan.com/

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