I have been reflecting on hope as a life force that keeps us going. In spite of the many times of sinking, hope allows us to try again. These past two years have created moments of many challenges. Death, loss, separation and suffering to name just a few. A fraction of hope is a preciousContinue reading “Hope”

Relationship is the goal of therapy

As a therapist in my early days, I got reprimanded for privileging relational connection, trust and safety. Somehow, the attention (then) was on being distanced, formal and objective. The persona of the therapist was bigger than their personhood. Authenticity didn’t have a place inside the room. Therapeutic success was measured when the client(s) went outsideContinue reading “Relationship is the goal of therapy”