A year ago i wrote about stuckness. Today was one year of anniversary of that day.
The memories of that experience were still very strong. There was a strong fear that i felt in my body. There was a need to stay away from a similar experience.
I did listen to my fear and avoided the same journey {one way}
I was justified in my decision. After all….
I did not want to feel stuck and experience helplessness yet again.
Yet there was a part of me that was curious to see what was on the other side ….

So i decided to get back to the same road.
I was very aware of the inner & outer signs.
Guess what i found

I met FLOW
Fluid, Free flowing and Spontaneous !
What is it for you on the other side of your biggest fear…?
Jaya is a Melbourne based Creative Art Therapist, Pyschodramatist and group process specialist. She has worked extensively to create a safe reflective space with individuals and groups to support personal growth and develop self-awareness.
Jaya brings expertise in Behavioural coaching, Process Work (Identity focussed work), Expressive arts-based therapy & Psychodrama.
She has found unique ways to integrate Expressive Art (Symbols & Metaphors, Art, Theatre, Music, Dance and Movement), Pyschodrama and process work in her work.
In the past, Jaya trained in clean Language and Positive Psychology in her work.
Website : https://www.jaya-narayan.com/
Twitter: @jayaarttherapy
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