Musings of an expressive arts therapist, Psychodrama director and Somatic Practitioner

#reflection #counsellor #psychotherapy #trauma #mindfulness #mentalhealth #mentalwellbeing #awareness #arttherapy ##traumahealingtraumahealing #embodied #attunement #psychodrama #reflection #EXAT #group Psychotherapy #PTSD #psychoeducation #intersectional feminism #BIPOC #motivation #wellbeing #growth #embodied #attunement #mindfulness#CALD#body oriented#feltsense #pleasure #process


About Me

Namaste, I am Jaya, a culturally attuned, neurobiology-oriented, Melbourne (Naarm) based Expressive arts therapist, Psychodramatist & Somatic Practitioner. I have learnt over a decade of practice that trust, safety, and unconditional positive regard are the sacred grounds for shaping the therapeutic process. Unearthing somatic wisdom, self-compassion, and imagination equips us to befriend our inner world and readies us for change. I am committed to trauma-informed care, affirmative and inclusive approaches. Look me up here https://jaya-narayan.com/

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